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As we mention in previous articles we know that the American diet contains high saturated fat, trans fat, and other harmful substances such as sugar, caffeine, pesticides, additive substances, and less in fruits and vegetables. These types of harmful substances are toxic. Our body's detoxifying functions try to get rid of them everyday, when they fail it causes a disruption of hormone production, damaging our body's detoxification organs and weakening our immune system resulting in hormone imbalance and many chronic illness consequently. In this article, we will discuss how to cleanse your lung toxins.
1. Lotus Root Tea
Made from the root of the esteemed Asian water lily. It helps
dissolve and eliminate mucus and lung congestion over time. Lotus
root traditionally has been used to neutralize toxins accumulated in
the lung as well as in treating other respiratory diseases such
as asthma, tuberculosis, and coughing.
2. Platycodon Root
Platycodon has been used in Chinese medicine for over a century
in treating abscesses, respiratory disorders, and intestinal disorders.
Study shows that platycodon roots not only help to treat coughs
due to purulent sputum and inflammation in the chest area but
also removes toxins in the lung.
3. Wild Cherry Bark
Wild cherry bark traditionally has been used to treat irritable and
persistent
cough of bronchitis, and pertussis due to increased
irritability of respiratory mucosa. Since it has antispasmodic
qualities, it has been used with other herbs to treat asthma and
enhance relaxation as well as removing toxins from the lung.
4. Mullein
Mullein contains coumarin and rotenone. It has a long history of
being used as a medicine and is an effective treatment for asthma
and respiratory disorders. Mullein also helps in soothing the mucous
membranes, reducing inflammation and encouraging healthy fluid
production in the lungs.
5. Ephedra
Epphedra has been used in Chinese medicine traditionally for 5,000
years in treating asthma, hay fever and the common cold. It also
helps to support healthy sinus nasal lung and respiratory function
by removing toxins in the lung.
6. Elecampane
Elecampane is also called horse-heal. It has been used for
treatment of shortness of breath and helps to promote a strong
lung. Elecampane is a wonderful lung tonic. Useful for asthma, and
soothing to the lining of the lungs
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